1. anna Boada Rodenas
    June 15, 2011 @ 1:44 pm

    I have lived most of my life with panic attacks. Strangely enough, I’ve never been afraid of flying. One thing is for sure: when you face fear and panic, you win in the end.

    • Andrew
      June 22, 2011 @ 7:25 pm

      Thanks for that. I still hate flying, but I have been facing it more recently. Did two transatlantic flight in the past month.

  2. Andrw
    March 22, 2011 @ 8:23 pm

    I write these kind of posts with surprising regularity. These “how I deal with fear” things. They are all true , but it is amazing to see how often I can forget my own advice. A quote from my dad, “it is amazing how humans can complicate a rock.”

  3. Jeremy B
    March 5, 2011 @ 8:51 am

    Thanks for sharing this. For me personally, I struggle with fear. As a matter of fact, I had a long in depth conversation about this today. I don’t want to go into too much here because I could write paragraphs on this issue. I think this is a good conversation to have at TBEX – provided we have some time for some in depth discussion.

    • Andrew
      March 8, 2011 @ 7:42 pm

      Yeah, fear seems to be in most people. We just differ wildly in how we deal. TBEX sounds cool for conversation, not sure on timing though. We’ll just have to see i guess.

  4. Gillian @OneGiantStep
    March 4, 2011 @ 10:31 pm

    just what I needed before I board my flight this afternoon…thank you. I had already decided I would try it without taking anxiety meds…today your techniques will help. I’ll let you know!

    • Andrew
      March 8, 2011 @ 7:41 pm

      Yes definitely let us know how it went. I have an overseas flight in June. Definitely going to be a challenge and I will still use my meds.